Cut Seven Play
Home Catalog Why, Seven Sign In
Home Catalog Why, Seven Sign In

JUST PUSH

CUT SEVEN PLAY

Try free for 7 days

Start your free trial
Explore Explore

THE PRECISION OF PERSONAL TRAINING, FROM YOUR LIVING ROOM.

Cut Seven Play brings the science of personal training to a virtual environment. Each bodyweight and minimal-equipment workout focuses on a different muscle group seven days a week, achieving complete muscle failure with optimum recovery. With expert trainers leading you through each exercise, you push harder than you ever would on your own.

LIVE WORKOUT REPLAYS

VIEW ALL
ASS BACK
ASS BACK
43:18
ARMS LEGS
ARMS LEGS
37:40
TOTAL BODY (BEGINNER TO ADVANCED) - BODYWEIGHT
TOTAL BODY (BEGINNER TO ADVANCED) - BODYWEIGHT
33:59
HEART DAY REPLAY - BODYWEIGHT
HEART DAY REPLAY - BODYWEIGHT
39:45
TOTAL BODY REPLAY - EQUIPMENT
TOTAL BODY REPLAY - EQUIPMENT
52:46
TOTAL BODY  - EQUIPMENT
TOTAL BODY - EQUIPMENT
34:08

CATEGORIES

LIVE WORKOUT REPLAYS Need the motivation and accountability of a coach? Workout alongside your trainers as they lead you through 45-minute HIIT and strength workouts. INSTRUCTIONAL VIDEOS Narrowing in on your form and technique? Each instructional video includes exercise demos from your coach, supplemented with written tips and tricks for getting the most from each movement. STACKS Only have 20 minutes to workout? Want to get extra glute action? These 5-30 minute videos allow you to target a muscle or focus on strength versus cardio — or combine multiple stacks to create your own workout. WHY, SEVEN Free Content: Dig a little deeper into the "Why" behind many of the moves you perform at Cut Seven. BODYWEIGHT Our bodyweight workouts use household items including water bottles, loaded backpacks, towels, and elevated surfaces.

Follow us

@cutseven

© Cut Seven 2020
REDEEM A GIFT CARD BUY A GIFT CARD WAIVER & RELEASE POLICY CONTACT US WHY, SEVEN
Powered by Uscreen