CUT SEVEN PLAY
Try free for 7 days
THE PRECISION OF PERSONAL TRAINING, FROM YOUR LIVING ROOM.
Cut Seven Play brings the science of personal training to a virtual environment. Each bodyweight and minimal-equipment workout focuses on a different muscle group seven days a week, achieving complete muscle failure with optimum recovery. With expert trainers leading you through each exercise, you push harder than you ever would on your own.
LIVE WORKOUT REPLAYSVIEW ALL
LIVE WORKOUT REPLAYS Need the motivation and accountability of a coach? Workout alongside your trainers as they lead you through 45-minute HIIT and strength workouts. INSTRUCTIONAL VIDEOS Narrowing in on your form and technique? Each instructional video includes exercise demos from your coach, supplemented with written tips and tricks for getting the most from each movement. STACKS Only have 20 minutes to workout? Want to get extra glute action? These 5-30 minute videos allow you to target a muscle or focus on strength versus cardio — or combine multiple stacks to create your own workout. WHY, SEVEN Free Content: Dig a little deeper into the "Why" behind many of the moves you perform at Cut Seven. BODYWEIGHT Our bodyweight workouts use household items including water bottles, loaded backpacks, towels, and elevated surfaces.
© Cut Seven 2020